2014 A Year For Self Reflection

hypnosis and change in 2014

change in 2014

I wish everyone a healthy, happy and prosperous New Year. Many people find themselves reflecting on the past events from the previous year and look at how life can be improved in the upcoming year. I think it is a good time to reflect on what is going on in your life and check in with yourself to see if you are happy or need to make any changes.

It is the right time for self-reflection with Numerology according to USA Today. The Numerology for 2014 (2+0+1+4=7) adds up to seven. The number 7 is a spiritual number and is calling us to look within ourselves. Instead of just accepting everything as is check in within yourself by questioning and analyzing your life to see if you are creating the best life you can for yourself.

Do I like my job?
Is it time for a change?
Am I living a healthy life?
Am I spending enough time with my family?
Am I doing things for myself?
Am I communicating to people to get the best out of relationships?
Am I happy or content?
How can I make my life more fulfilling?
Am I doing what I am meant to do?

Self-hypnosis is another good way of checking in with your self. When you learn self -hypnosis and have a few hypnosis sessions you obtain tools that can help you reflect and get in touch with your inner wisdom and find out if you are on the right path in life. We all have the answers within ourselves we just have to look for them.

I coach clients who are looking for career or life changes to be ready for change and want it. Put out positive intentions of what you want to change and work towards that goal. Take classes, volunteer for projects at work or in town to improve your skills so you can grow your life to where you want it to be. We all have the power within ourselves to make the changes we want.

So lets welcome 2014 and embrace what makes us happy on the inside so we have healthy, fulfilling and happy lives.