Did You Schedule Your Mammogram This Year?
Every October is Breast Cancer awareness month. It is an important reminder to make women aware of having their annual check up and mammogram. In 2015 an estimated 231,840 new cases of invasive breast cancer will be diagnosed in women in the United States according to BreastCancer.org. The next number is even more daunting because 40,290 women in the U.S are expected to die in 2015 from breast cancer.
An Awakening Night
I recently attended a book signing for Yin, Yang, Yogini by Kathryn E. Livingston at Stone Center for Yoga and Health. It was an emotional and inspirational evening that started out with a gentle yoga session. I was excited to feel comfortable with the basics. We ended the yoga session in a loving circle around Kathryn sending her positive affirmations about how she has touched and inspired us.
5 Ways to Overcome Fear of Public Speaking
Do you get the feeling of a heavy weight or knots in your stomach anytime you have to do a presentation? Does the fear of public speaking keep you up at night because of stress and anxiousness? Don’t let the fear stop you from moving forward or improving.
Come Sit In My Hypnosis Chair
Welcome to my hypnosis blog! I am very excited to be opening up my practice in Oradell New Jersey which is in the heart of Bergen County. I welcome you to come sit in my chair. I searched high and low for just the right chair and am happy to say I found one that is comfortable for all. It has extra cushion and padding to keep you comfortable during a hypnosis session.